The True Self Retreat teaches you the vital skills needed to develop inner emotional strength and establish solid dialogue with your inner guidance. This 3-day life coaching program is best for those experiencing challenging situations, such as existential crisis, anxiety, loss of focus and purpose. Every activity tailored to enable you to find your inner compass and rebuild your life. Multiple techniques are involved, including Life Coaching, Meditation, Yoga, TaiChi and Chikung, Reiki, EFT and other. By the end of this restful holiday, you will return home prepared and determined to mentally lead a healthier life.